Although this is my counseling website, I am also the advice columnist (Dara D.) for Good People Rule
Good People Rule was created to show appreciation to all the PEOPLE who do something GOOD for another in the world. Whether through laughter, lending, love or enlightenment, the world needs GOOD PEOPLE!
It's easy to forget at times that we are all connected. It is easy to go throughout our day caught up in our own thoughts and just stay focused on our own agenda; we can easily forget to look out, beyond ourselves.
It's been proven that people who practice acts of kindness (and also the recipients of those acts) get a nice dose of serotonin (feel good chemicals) in their brain.
When you lift up others, you will feel uplifted.
It takes one second to look at someone, smile and say "Hello!". We can even go beyond that and actually spread random acts of kindness.... Imagine....
People, nature and pets add value to our lives in so many different ways. We can also find happiness in family, friends, art, acquaintances or strangers. You never know who or what can teach you a life lesson or brighten your day. Along with people and pets, there are also places and things that can enhance our lives in positive ways. Simply taking your dog for a walk or sitting quietly on the beach are wonderful and simple opportunities to enjoy and find peace in this sometimes crazy world.
Life can be challenging at times and maintaining a positive mental attitude can help us along the way. Please feel free to check out Good People Rule on FB ... look, read, enjoy and add to the GOOD!